Fill out the form to try a class free! Please leave this field empty. ICF is everything a box should be for the crossfitter looking to constantly improve whether your just starting or advanced. I think what sets them apart from the rest is they allow you ample time and coaching to improve skillwork whereas other boxes will make another WOD which rushes the skillwork. The facility is a sprawling warehouse space with all the right equipment and high ropes. Community aspect is very inclusive and positive. They use an electronic whiteboard Wodify which you can check on your phone or online all day. People here are TOPS! Coach Jen was welcoming and accommodated us even though the class was reaching capacity.
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CrossFit coaching & functional fitness facility on the Gold Coast
We are now open but operating with a number of restrictions and temporary changes. Read more here. If you want to improve your overall fitness, improve your body composition, restore function, and feel better CrossFit may be the right choice for you. The majority of our new members have limited to no experience with fitness or come from a single exercise background e. Many others have been previously involved in fitness and sport but are trying to regain their fitness after some time off or an injury. If you want to lose weight, gain weight, get stronger, move better, or even improve your sport performance dramatically CrossFit can work for you. We strongly believe that CrossFit is the best path to overall fitness that will last for a lifetime. The other huge advantage to CrossFit is that it uses a community approach to fitness. Group classes help you get together with a diverse group of people who share common goals; from it you will develop friendships that will last a lifetime.
Your message. Explore our range of memberships, merchandise and accessories in our online store. Our programs are designed to improve your health and performance in the way that is most suitable for you. Got an enquiry? Sign up today to receive access to our full timetable and classes.
Re-Opening June 8. For our members and staff, we will be taking every precaution to create a safe space for you to workout. All photography provided by Edgematic Images. At CrossFit Iron Society, we believe that community is built when you sweat together. We know what has helped us to succeed in our fitness goals. And that has been putting in hard work while having fun training with friends. Joining CrossFit Iron Society is easy. We have no up-front costs , a wide variety of class times throughout the day that makes us convenient for everyone's schedule, and our membership options are all month-to-month. We even provide semi-monthly payment options.